top of page
Blog
Search
Ann Hollander
Apr 9, 20192 min read
When the worrying won't stop
Worry is useful when it calls us to action. But it's a problem when it becomes an ongoing state of mind. It can become a habit, bringing...
8 views0 comments
Ann Hollander
Apr 2, 20192 min read
Managing chronic pain
"Chronic pain" is pain that lasts for 12 weeks or more. The cause is usually nervous system misfiring, like a faulty car alarm system....
6 views0 comments
Ann Hollander
Mar 10, 20192 min read
Researching treatments online
For those facing a serious—or even incurable—condition, the Internet can seem to be the last refuge of hope. But how can you distinguish...
6 views0 comments
Ann Hollander
Mar 10, 20192 min read
Smartwatches for seniors
The makers of smartwatches are now designing products for older adults. And they just may have come up with an acceptable alternative to...
15 views0 comments
Ann Hollander
Mar 10, 20192 min read
Dementia: safety and independence
Everyone with a memory loss condition deserves the opportunity to stay engaged in life for as long as possible. Early in the disease,...
120 views0 comments
Ann Hollander
Mar 4, 20192 min read
Age-friendly kitchen
Aging creates so many "new normals." Even routine activities such as cooking may become challenging for your loved one. Balance issues...
19 views0 comments
Ann Hollander
Feb 26, 20192 min read
Setting Limits Nicely
Many of us were raised to believe that the only polite or kind answer is "yes." But as Dr. Christine Carter, a UC Berkeley researcher,...
12 views0 comments
bottom of page